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	<title>Amandoo&#039;s Handle of Realitumtum</title>
	<atom:link href="http://www.exactasty.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.exactasty.com/blog</link>
	<description>Hip-hop, Running, Hot Sauce</description>
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		<title>August Complaint</title>
		<link>http://www.exactasty.com/blog/2010/08/29/august-complaint/</link>
		<comments>http://www.exactasty.com/blog/2010/08/29/august-complaint/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 19:50:43 +0000</pubDate>
		<dc:creator>Amandoo</dc:creator>
				<category><![CDATA[Lettin' Loose!]]></category>
		<category><![CDATA[Real Crazy Crazy]]></category>

		<guid isPermaLink="false">http://www.exactasty.com/blog/?p=1557</guid>
		<description><![CDATA[Do you have the August Complaint? This has been one of the hardest August&#8217;s of my life. I have 2 very significant positive things- my dad&#8217;s cancer has improved so much, and it is looking really good right now- miraculously but not without a good attitude and healthy lifestyle; and; my brother&#8217;s wedding is coming [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have the August Complaint? This has been one of the hardest August&#8217;s of my life. I have 2 very significant positive things- my dad&#8217;s cancer has improved so much, and it is looking really good right now- miraculously but not without a good attitude and healthy lifestyle; and; my brother&#8217;s wedding is coming up. That&#8217;s 2 big wonderful family things.</p>
<p>And then there&#8217;s the August Complaint. It&#8217;s not just an old-wive&#8217;s tale about bodily function. </p>
<p>I lost a cousin to suicide, and left behind him is one of my childhood friends and their three children. That alone is a huge toughy. And then there is other stuff, some of which I&#8217;m not comfortable personally disclosing, and there&#8217;s a young girl who got brain cancer in my community, and it just all plain SUCKS. So much. A big pile of poo. Explosive diarrhea suck. </p>
<p>That&#8217;s what the August Complaint started out as, a civilized way to say that you&#8217;re likely to get diarrhea in August. But, alas, it&#8217;s turned out to be a metaphor for this month of trying times. I am optimistic, and I have a lot to be thankful for, but part of me wonders if life isn&#8217;t playing a cruel trick on my mind and the minds of others close to me. </p>
<p>A good friend said something like this, &#8220;I still believe there is a God, but that&#8217;s about it.&#8221; It&#8217;s not that there&#8217;s nothing to work towards, or to be happy about and/or proud of, it&#8217;s just that D$%N these are some difficult times to live in in this society. I think.</p>
<p>I&#8217;m not sure. I&#8217;m not even experiencing any sort of normal going-back-to-teaching/school anxiety-depression combination. I&#8217;m just sort of bewildered. </p>
<p>And that&#8217;s my August Complaint.</p>
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		<title>why are you sat?</title>
		<link>http://www.exactasty.com/blog/2010/08/26/why-are-you-sat/</link>
		<comments>http://www.exactasty.com/blog/2010/08/26/why-are-you-sat/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 23:10:25 +0000</pubDate>
		<dc:creator>Amandoo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.exactasty.com/blog/?p=1555</guid>
		<description><![CDATA[
you&#8217;ve seen this, right?! i love when the green thing asks the carrots and green beans &#8220;why are you sad?&#8221; but it sounds like &#8220;sat&#8221;&#8230;it&#8217;s so gross and pleasant.
if you are sat, you should figure out if you&#8217;re just sad, or if you&#8217;re depressed. read this to help you decide.
i&#8217;m a little sat. i&#8217;m too [...]]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/GMUqM12W0i4" width="425" height="350"><param name="movie" value="http://www.youtube.com/v/GMUqM12W0i4" /></object></p>
<p>you&#8217;ve seen this, right?! i love when the green thing asks the carrots and green beans &#8220;why are you sad?&#8221; but it sounds like &#8220;sat&#8221;&#8230;it&#8217;s so gross and pleasant.</p>
<p>if you are sat, you should figure out if you&#8217;re just sad, or if you&#8217;re depressed. <a href="http://www.newscientist.com/blogs/culturelab/2010/02/are-you-depressed-or-are-you-sad.html">read this to help you decide</a>.</p>
<p>i&#8217;m a little sat. i&#8217;m too scared to tell you why. ask me in person.</p>
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		<title>Do Students Know Teachers Have Not-Being-Prepared-to-Teach Nightmares?!</title>
		<link>http://www.exactasty.com/blog/2010/08/17/do-students-know-teachers-have-not-being-prepared-to-teach-nightmares/</link>
		<comments>http://www.exactasty.com/blog/2010/08/17/do-students-know-teachers-have-not-being-prepared-to-teach-nightmares/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 13:46:50 +0000</pubDate>
		<dc:creator>Amandoo</dc:creator>
				<category><![CDATA[Intriguing, Interesting, or Impressive]]></category>

		<guid isPermaLink="false">http://www.exactasty.com/blog/?p=1553</guid>
		<description><![CDATA[I must have been in deep sleep because the time was before 9am, and I had gone to bed past 3&#8230;but that doesn&#8217;t matter. What matters is the horror that maybe some of you can relate to. The nightmare was awful. I&#8217;m teaching at a new school starting in less than a few weeks, and [...]]]></description>
			<content:encoded><![CDATA[<p>I must have been in deep sleep because the time was before 9am, and I had gone to bed past 3&#8230;but that doesn&#8217;t matter. What matters is the horror that maybe some of you can relate to. The nightmare was awful. I&#8217;m teaching at a new school starting in less than a few weeks, and although I subbed there in June, it still feels a little scary and daunting. And dreams, of course, have the worst worries of your inner psyche interwoven in them.</p>
<p>In my dream, suddenly, I remembered it was my first day of teaching, and I realized I was late. Not just late, but absolutely unprepared- no clue what I was going to do. Part of the fear of not knowing what to do has to do with a lack of real planning this Summer, but probably moreso because when I jumped in as a sub, I had to teach a level four honors course, and the book was so confusing and difficult to teach. The chapter I went through with them was on technology, and one of the segments was called &#8220;What Will Life Be Like in The Year 2000?&#8221;. </p>
<p>But I was dreaming that my course had to do with ethics, so I was quickly coming up with ideas. I would have them write about themselves, and then a situation where their values were questioned. Something vague like that. And then I remembered it all had to be in French!</p>
<p>I know students have nightmares where they didn&#8217;t do their homework, or worse, didn&#8217;t finish a paper or project, and it&#8217;s a regular phenomenon in the academic world. But are students aware that a similar phenomenon can plague teachers. Often, for me, the nightmares are about getting up late for school. Which was funny, because in the dream I had a bunch of time discrepancies, and other small questionings, which eventually led me to jump up out of bed. And, mind you, early, on my last day of an actual vacation.</p>
<p>I was reassured that within a few minutes, another teacher friend from afar had written about a similar experience she had in July. Guess it does happen to the best of us.</p>
<p>So no, people, teachers do not have it easy all Summer. Sometimes it gets painful having so much free time, sometimes we have regular bad dreams about work, and I think it could all be balanced out by doing that prep and work throughout the Summer, but, alas, you see, that would ruin my Summer. Sort of.</p>
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		<title>have they?</title>
		<link>http://www.exactasty.com/blog/2010/08/16/have-they/</link>
		<comments>http://www.exactasty.com/blog/2010/08/16/have-they/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 04:20:06 +0000</pubDate>
		<dc:creator>Amandoo</dc:creator>
				<category><![CDATA[Lettin' Loose!]]></category>

		<guid isPermaLink="false">http://www.exactasty.com/blog/?p=1551</guid>
		<description><![CDATA[have things changed so much? i think they have. the way i view myself and my life has drastically changed. and i made a big career move. so that there is enough to constitute a big amount of change.
then i have certain doubts. but really i think the doubts come from routine patterns. and my [...]]]></description>
			<content:encoded><![CDATA[<p>have things changed so much? i think they have. the way i view myself and my life has drastically changed. and i made a big career move. so that there is enough to constitute a big amount of change.</p>
<p>then i have certain doubts. but really i think the doubts come from routine patterns. and my patterns have changed. like, self-doubt, or loathing, or insecurity, on that level, in that way, things have changed.</p>
<p>i am more confident, i&#8217;m at a more secure level of existence, for a number of reasons somewhat too lengthy to sufficiently cover (and not to mention i couldn&#8217;t and wouldn&#8217;t)&#8230;but, really, i am happy.</p>
<p>i have changed quite a bit. do i know for sure, all the things i want and need in this world? in a word, no.</p>
<p>have they changed? yes. have i? certainly. have i figured it all out? no one EVER will.</p>
]]></content:encoded>
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		<title>Juice Cleanse, Day 1</title>
		<link>http://www.exactasty.com/blog/2010/07/27/juice-cleanse-day-1/</link>
		<comments>http://www.exactasty.com/blog/2010/07/27/juice-cleanse-day-1/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 19:30:54 +0000</pubDate>
		<dc:creator>Amandoo</dc:creator>
				<category><![CDATA[Food, Drink, and Health]]></category>

		<guid isPermaLink="false">http://www.exactasty.com/blog/?p=1548</guid>
		<description><![CDATA[Read all about it here. I juiced, but ate 2 handfuls of raspberries, which I was ok with. One goal of mine is drinking enough to lessen the caffeine withdrawal. I&#8217;m on day 2 now, and it&#8217;s going well. We&#8217;ll see. 
I always feel like I have so much to do, even though it&#8217;s the [...]]]></description>
			<content:encoded><![CDATA[<p>Read all about it <a href="http://www.exactasty.com/blog/juice-cleanse-detox-fast-thing/">here</a>. I juiced, but ate 2 handfuls of raspberries, which I was ok with. One goal of mine is drinking enough to lessen the caffeine withdrawal. I&#8217;m on day 2 now, and it&#8217;s going well. We&#8217;ll see. </p>
<p>I always feel like I have so much to do, even though it&#8217;s the Summer. It&#8217;s amazing how the days fly! I did accomplish one goal today, sending out for my transcripts for my new job, but, that&#8217;s small. It really does almost shock me how time flies. And it is flying, considering I&#8217;m not eating! </p>
<p>Back to business, and hydration. Will blog again soon. And, because I&#8217;m blogging about my juice cleanse, that means I&#8217;m definitely hitting 2 of my 3 big Summer goals- blog more, juice more. Running? Well, not gonna be running much (if at all) during this cleanse.</p>
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		<title>Health Cleanse! (Juice Fast&#8230;I think)</title>
		<link>http://www.exactasty.com/blog/2010/07/26/health-cleanse-juice-fast-i-think/</link>
		<comments>http://www.exactasty.com/blog/2010/07/26/health-cleanse-juice-fast-i-think/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 21:42:10 +0000</pubDate>
		<dc:creator>Amandoo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.exactasty.com/blog/?p=1540</guid>
		<description><![CDATA[I&#8217;ve debated and debated. Though I really haven&#8217;t spent that much time looking stuff up, nor have I gotten any sort of professional help in deciding what type of fast/cleanse to do. I&#8217;ve decided to embark on a juice cleanse. I knew that I couldn&#8217;t fast for that long, and felt that it wouldn&#8217;t necessarily [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve debated and debated. Though I really haven&#8217;t spent that much time looking stuff up, nor have I gotten any sort of professional help in deciding what type of fast/cleanse to do. I&#8217;ve decided to embark on a juice cleanse. I knew that I couldn&#8217;t fast for that long, and felt that it wouldn&#8217;t necessarily be that good for me. I know of someone who recently did the 10-day Lemonade Diet fast, but I thought that that seemed to risky for someone who feels like they&#8217;re blood-sugar sensitive. I don&#8217;t think I have low blood sugar, necessarily, but I am definitely very affected by sugar, and think that lots of maple syrup wouldn&#8217;t be good for me.</p>
<p>So a juice fast seems logical. Well, I was looking it up today, and I&#8217;m not completely certain, but since I am in fairly good health, I&#8217;ll give it a try, with a goal of 7 days, and see what happens. I will <a href="http://www.exactasty.com/blog/juice-cleanse-detox-fast-thing/">chronicle it here</a>, I guess. <img src='http://www.exactasty.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/ZaQ23XMnAsE" width="425" height="350"><param name="movie" value="http://www.youtube.com/v/ZaQ23XMnAsE" /></object></p>
<p>Videos should make it fun, and more interesting for everyone!</p>
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		<title>How Did You Get Here?</title>
		<link>http://www.exactasty.com/blog/2010/07/21/how-did-you-get-here/</link>
		<comments>http://www.exactasty.com/blog/2010/07/21/how-did-you-get-here/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 17:25:09 +0000</pubDate>
		<dc:creator>Amandoo</dc:creator>
				<category><![CDATA[Lettin' Loose!]]></category>

		<guid isPermaLink="false">http://www.exactasty.com/blog/?p=1536</guid>
		<description><![CDATA[
Watch this video from a genius of sorts! ashfordaisyak &#8211; check out other videos on youtube if you like it!
In the Summer I find myself susceptible to a lot of time-wasting, and a lot of random treasure finding.
It makes me enjoy life more, all the random humor, so long as I don&#8217;t spend too long [...]]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/NuHoXaig_-Q" width="425" height="350"><param name="movie" value="http://www.youtube.com/v/NuHoXaig_-Q" /></object><br />
Watch this video from a genius of sorts! ashfordaisyak &#8211; check out other videos on youtube if you like it!</p>
<p>In the Summer I find myself susceptible to a lot of time-wasting, and a lot of random treasure finding.</p>
<p>It makes me enjoy life more, all the random humor, so long as I don&#8217;t spend too long wasting time. Facebook is the real culprit for that. </p>
<p>Well, that, or, the Hills. </p>
<p>I admit it&#8230;I&#8217;ve watched all too many an episode of the Hills, whereas before I hardly had ever seen them on the telly. Ugh. What can you do? Everyone&#8217;s got embarrassing little secrets.</p>
<p>Who knows how we arrive to conclusions, or to certain spots, even corners, in our lives?!</p>
<p>I&#8217;ll leave you with this thought- <a href="http://www.theonion.com/articles/local-family-homeless-after-tornado-destroys-white,17757/">the Onion is funny for so many reasons</a>.</p>
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		<title>Working on Goal #3, Blogging, and It&#8217;s Always Sunny!</title>
		<link>http://www.exactasty.com/blog/2010/06/25/working-on-goal-3-blogging-and-its-always-sunny/</link>
		<comments>http://www.exactasty.com/blog/2010/06/25/working-on-goal-3-blogging-and-its-always-sunny/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 19:48:28 +0000</pubDate>
		<dc:creator>Amandoo</dc:creator>
				<category><![CDATA[Intriguing, Interesting, or Impressive]]></category>

		<guid isPermaLink="false">http://www.exactasty.com/blog/?p=1526</guid>
		<description><![CDATA[In order to accomplish Goal #3 of my Summer Goals (for this week, at least), I&#8217;ve been working on this new page for my blog:
♥ It’s Always Sunny in Philadelphia Database of Awesomeness ♥
It has links to each of the five seasons of the awesome show, and an additional link for videos, fun, and other [...]]]></description>
			<content:encoded><![CDATA[<p>In order to accomplish <a href="http://www.exactasty.com/blog/2010/06/23/summer-times-a-brewin/">Goal #3 of my Summer Goals</a> (for this week, at least), I&#8217;ve been working on this new page for my blog:</p>
<p><a href="http://www.exactasty.com/blog/%E2%99%A5-its-always-sunny-in-philadelphia-database-of-awesomeness-%E2%99%A5/">♥ It’s Always Sunny in Philadelphia Database of Awesomeness ♥</a></p>
<p>It has links to each of the five seasons of the awesome show, and an additional link for videos, fun, and other stuff. </p>
<p>I have diligently spent about 1.5 hours on it so far, so that&#8217;s pretty good. The other day I was watching Arrested Development and working on my <a href="http://www.exactasty.com/blog/writtinterests/arrested-development-fans/">Arrested Development quote database</a>. Check that out!</p>
<p>I&#8217;m doing a pretty good job here with the blog. This is quality stuff that will bring in the readers! </p>
<p>The other goals, like running (ughh, it&#8217;s hot!), and debt-diggin, need some improvement. I may juice today, so that will take care of the #1 (though not ranked in order) goal.</p>
<p>I also have to remind myself that if I did nothing all Summer that would be ok. But. It certainly wouldn&#8217;t be ok with me and my expectations. So I&#8217;ll aim to not pretend that I have/set huge, high goals, and instead work from the motto of <strong>&#8220;It&#8217;s Summer. Doing Anything is Way Better than doing Nothing!&#8221;</strong></p>
<p>I have an over-achievement problem. Alright. Anyway, stay tuned for updates and cool blog additions, maybe a change of format?! And to hear more about the stuff I&#8217;m willing to share with an unknown audience.</p>
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		<title>Summer Time&#8217;s a Brewin&#8217;</title>
		<link>http://www.exactasty.com/blog/2010/06/23/summer-times-a-brewin/</link>
		<comments>http://www.exactasty.com/blog/2010/06/23/summer-times-a-brewin/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 16:49:07 +0000</pubDate>
		<dc:creator>Amandoo</dc:creator>
				<category><![CDATA[Lettin' Loose!]]></category>

		<guid isPermaLink="false">http://www.exactasty.com/blog/?p=1454</guid>
		<description><![CDATA[I am in shock, pleasant disbelief, and even a little outraged at the fact that it is Summer for me! Finally!! I am just, so, unbelievably, excited!!!
A lot has happened recently. And a lot will happen. This will be the best Summer ever!!! So excited!!!!
(Great post, I know)
To add to the excitement of this post, [...]]]></description>
			<content:encoded><![CDATA[<p>I am in shock, pleasant disbelief, and even a little outraged at the fact that it is Summer for me! Finally!! I am just, so, unbelievably, excited!!!</p>
<p>A lot has happened recently. And a lot will happen. This will be the best Summer ever!!! So excited!!!!</p>
<p>(Great post, I know)</p>
<p>To add to the excitement of this post, I&#8217;ll put up some goals I&#8217;ve developed for my Summer.</p>
<p>1)<strong> Juice at least once a week. </strong> Got an Omega something something awesome juicer. Ideally I&#8217;d say every other day, but I know that&#8217;s a) expensive, and b) time-consuming. So I&#8217;ll say once a week and solidly go for that, to start.</p>
<p>2) <strong> Run at least once a week. </strong> And come up with some sort of motivation! Last year I decided to <a href="http://www.exactasty.com/blog/running/">do (and start training for) a 1/2 marathon</a>. That forced me to run pretty good all Summer. I need something like that, but not to that extent. I am lucky to enjoy running, but haven&#8217;t been doing it much at all, and hotness demotivates me.</p>
<p>3) <strong> Blog at least once a week. </strong> There we go. That&#8217;s some good motivation to get this place back up and running. I have a lot to say, to share, to show. So, let&#8217;s get this show on the road.</p>
<p>4) <strong> Pay off debt to get toward Savings! </strong> This is a great one. The first step is some sort of budgeting which I have yet to ever do. I&#8217;m scared to see the obvious (I spend/have debt for more than I make). At least, that&#8217;s what it seems. And I&#8217;m moving into a position where I can have hope- if I focus, figure out, and finish. So that&#8217;s a great goal. I will update you on progress with honest blogs.</p>
<p>I&#8217;ll let you know about all of this as the Summer progresses. If I forget, remind me, oh loyal readers!</p>
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		<title>Changealang!</title>
		<link>http://www.exactasty.com/blog/2010/06/09/changealang/</link>
		<comments>http://www.exactasty.com/blog/2010/06/09/changealang/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 22:03:31 +0000</pubDate>
		<dc:creator>Amandoo</dc:creator>
				<category><![CDATA[Lettin' Loose!]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.exactasty.com/blog/?p=1451</guid>
		<description><![CDATA[Sounds like chang-a-lang-chang-chang-a-lang-chong from Badu&#8217;s &#8220;Southern Gul&#8221; song. Has to do with the change(s) in my life. They&#8217;re exciting. I can definitely already say I feel really different, more and more so. Let me get into some specifics. I&#8217;m enjoying substituting at a great public school. Yes, it&#8217;s a little difficult, because it&#8217;s the end [...]]]></description>
			<content:encoded><![CDATA[<p>Sounds like chang-a-lang-chang-chang-a-lang-chong from Badu&#8217;s &#8220;Southern Gul&#8221; song. Has to do with the change(s) in my life. They&#8217;re exciting. I can definitely already say I feel really different, more and more so. Let me get into <em>some </em>specifics. I&#8217;m enjoying substituting at a great public school. Yes, it&#8217;s a little difficult, because it&#8217;s the end of the year, and the grading is intimidating, but it&#8217;s a great experience, and the whole throwing-myself-in-head-first, has been good for my letting-go-of-perfectionism-in-my-ego type experience.</p>
<p>I&#8217;m very excited for making this money, and then getting to enjoy me some Summer. However, in the meantime, I will enjoy my life, as much as I can, getting up around 6am every day! (Who can believe that?!) </p>
<p>Things could be changing soon, I don&#8217;t know. They are going to. They definitely are/have been.</p>
<p>I am excited for life. Very, very happy to know more about myself all the time. The most important part is givin&#8217; it up to God!</p>
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