Running makes so many people so much better. Besides all of the health and fitness benefits, the most important thing for me is the mood improvement. And I bet it even helps with my quality of sleep.
Anywho, I did a longer run- 7 miles- haven’t run that far since like over 5 years ago.
I’m very excited about my Philadelphia Half-Marathon Running Training page and hope people enjoy the photos. Here’s a glimpse:
I love running, I really do, and I think a lot of people could learn to love it and may not even realize it.
I’d like more running partners, though! But usually my runs are very impromptu, and my pacing is all whack. Calling people to see if they’re available is a start, and if I want to continue running lots after the half marathon, I may try joining a running group.