Does “Time Heal All Wounds” f’real, or do you just have to stuff them further into the depths of your despair?!?

Doing my research for this post (that I decided to do on a whim because I’m having a “I’m a good blogger” day, and, by research I mean googling the cliche phrase in the title), I found an article from Psychology Today entitled “Time Heals all Wounds, or Does It?” It was perfectly on point- interesting the topic discussed in it was grieving the loss of a parent.
Let’s apply this phrase to grief/loss, whether that be a loved one dying or a loss of something integral to ones identity (e.g. relationship or job), as I think that’s how it’s most poignantly used, and herein contemplated.

The article essentially said that what’s more important than the amount of time is what you do with the time that passes.

I think this is very true, in reading about grieving. And in my experience with grief. The time of year, anniversaries, and birthdays that have come up or are shortly upcoming for me have been a bit too much to deal with. I literally cannot allow all the pain to come into my being. It is too much to fathom.

Sometimes (inevitably, to function in life) you walk around the sea of grief, sometimes (quite often, especially at first) you struggle while swimming and sometimes (much less often) you sail through it. Sometimes I wish this sea was a cocktail and I could drink it gingerly (and without repercussion) as I go.
You can drown in it. It’s an accomplishment just to stay afloat. A lot of people do “drown their sorrows”, doing whatever escaping they can to avoid it. (There is a difference between temporarily ‘avoiding’ it out of necessity, and just plain denying it).

The article talked about a woman who delved into her job, overachieving there, and as her wedding approached, she realizes she is avoiding grieving her father’s death, and she can’t go on as she had been (sort of obsessively making everything seem perfect while not at all dealing and healing).

Healing is a weird thing. It’s hard to do. Part of my grieving and healing involves allowing myself to feel my emotions when they come up as much as possible. Sometimes I can’t cry at the moment, but, it’ll inevitably come back. Sometimes I remind myself I don’t need to focus on the grief, it’ll pop up, and that I need to live more in the present and focus on rebuilding my life as I gain more hope for a ‘joyful’ future.

It has almost been a year since I lost my sister unexpectedly. But then after that, was a whole quick recurrence of cancer in my father that swiftly took his life. So I’m thinking a lot about both of them, and, two losses is two too much. It’s just too much.

But I’m alive. And I have to deal. And I have a choice of how I deal. F’real.

In conclusion, I think in a way you never fully recover from losing a dearly beloved. The pain and sadness are different over time, but, your wound has a good chance of being re-opened and closed until your own death. It’s not a bad thing and I don’t mean it as a pessimistic thought. I just don’t think humans are made to understand death of a loved one fully. I personally think religious beliefs do help, and I am happy to be consoled somewhat by my thoughts and beliefs.

But it doesn’t make sense sometimes, and that’s okay. A lot of things in life will never make sense. And that’s also a reason why I love life- it’s weird, just like me!

Here’s what Dwight Schrute thinks about this quote!

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American Society is a Disgusting Place (in a lot of places) Today

Well, I’m specifically referring to the prescription drug and “health” industry. If you know anything, you know it’s b@#$%^&t. For example, I just learned about an elderly gentleman who pays “over $700 dollars for three months of Niaspan”! (That’s just one of his over-a-dozen medications!)

1) You shouldn’t even be paying that much for all of your medications combined, ever. And the elderly are taking sometimes between 10-20 (or even more!) prescribed medications!

2) That is SO ludicrous because niaspan is just niacin. Niacin, also known as vitamin B3, is naturally occurring in many healthy foods. However, lack of niacin can cause depression and other bad things, so it’s important to get enough, but paying for a prescription…and that much?! Ugh, disgusts me soo much!

3) Just like so many other prescription drugs, especially the absurd ones like prescription-strength fish oil (Lovaza) etc., niaspan was proven in a recent trial to have no significant cardiovascular benefits, probably because they are prescribing so many other harsh and harmful drugs.

4) I have heard about stuff like this time and again, and I only work with a small number of people. It is out of control. 2 year olds are getting prescribed stuff.

Anyway, that’s my rant for now. But I heard that quote and had to write something. Money-making-scammin is at an all-time high. No wonder we can’t work out something in the govy budget with healthcare- people are too expensive to insure because the American healthcare industry is full of pill-popping-prescription-dropping-money-making-reality-escaping-havoc!

Posted in Food, Drink, and Health, Intriguing, Interesting, or Impressive, Just Plain Crazy, Lettin' Loose!, Real Crazy Crazy, ways to save a buck or two | Leave a comment

Zion I – Mind Over Matter – “Revolution”

Zion I – Mind Over Matter – Revolution

Bass: Awesome

Lyrics: Tasty

Overall sound and feel: Delish

Unfortunately, the sound quality is terrible (even more so than regular non-official youtube music vids), but you can get the idea.

I was listening through some old underground hip hop music I have, and I heard this song, and fell in love again. I mean, I am planning on becoming a b-girl after all. So, it’s fitting. And maybe I’ll come up with a system for reviewing hip hop songs that’s more coherent and user-friendly, AND consistent!

Stay tuned. Not too closely…

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Breakin 2 : Electric Boogalo

umm…all i can say right now is, that, i watched the movie

Breakin 2 : Electric Boogalo

it was nothing short of not only just amazing, but, it has immediately jumped in the ranks to maybe one of my favorite movies ever. here are some of the components that make it such a killa’:

-breakdancing
-80′s apparel
-old school classic 80′s plot-esque plot
-bad (ass) acting. yup. it’s so ridiculous you don’t know if it’s good or bad

mmm…can’t wait to watch the original?! breakin’

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It’s Hard Out Here for A Playa Sometimes

I have been through the hardest year of my life. I don’t know that for sure, worse things could happen (though it’s unlikely). I am referring to losing a ton of things. You name it, I had a big loss in any sector last year.

So maybe this year is the worst year. Well. It has been the winter of my discontent. And then I skimmed through “Winter of our Discontent” last weekend. It was good, a lot of details, some felt unnecessary, but that’s probably because I wasn’t focusing while reading.

My blog might have too many details, or never enough, of the right kind. But anyway, I’m here to talk about my feelings again, I think.

I think I’ll be a master of grieving, changing, and adjusting after this year of the aftermath. A friend wrote this in an email and I just loved the @#$% out of it. She’s going through a loss and/or just living life of/on her own.

“Adjustments feel adjusty. Which is to say they feel uncomfortable. I try to embrace the discomfort like when you have diarrhea or you feel nauseous- it’s really better once it smashes you head-on and you go through the horrible feeling of vomiting (out of whichever end is needed at the time). So much of life can be compared to smelly bodily functions.”

Yep. That is genius. I need to hang out with her more. But she goes to bed early. I think. I don’t know. You can’t just assume things about people. I started going to bed and getting up a little earlier. But. I get bored at night and want to go out, waste time.

I spend enough time alone that you’d think I was an introvert. And then I spend more time on top of that…alone! Maybe it’s part of grieving, maybe it’s part of shaping my future, maybe it is what it is!

What it is, folk. I’m just writing this as therapy. Writing can be therapeutic. It probably helps if you don’t share every little last thing that comes to mind, although, I like to do that sometimes.

Is there anybody out there? Ha. Gotta love Pink Floyd!

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IS THIS SOME KIND OF JOKE?!

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Thinking too Much. Cults. Fruitarians. Drastic Lifestyle Overhaulings.

A few hours ago, I was planning on finishing some work, and then happily and peacefully reading and/or writing, to holistify™ my life. I’ve been eating healthily, and wondering about a number of things related to bodies and health, wrote a blog about women eating more healthily (specifically, somewhat, raw) to alleviate menstrual issues, which is great and I think can indeed be a good breakthrough, not just limited to that, but obviously to so many other things. We feel like what we eat. It can go good or bad. Far and exponentially.

Then I read about a crazy banana fruit lady. It’s bananas. Obviously eating all fruit is not a good idea long-term, but at first it seemed like there was such positive response. That’s because they moderate negative comments, duh, so they can keep perpetuating myths to make mo’ money!

Then someone mentioned it being like a cult technique. Then I decided to research those. The awesome (there are two very different meanings of this word, and I’m referring to both of them) thing about the internet being the source of research for many (instead of real books, studies, and actually physically researching something), is that you end up with a whole bunch of anything. If you look at the popular stuff, you assume it’s going to be solid, and true, right? No. What about Fox News?!

Ha.

Anyway. I was thinking about cults and got scared because I am easily influenced by other people, and I can see the validity to lots of points of views on things. I used to even be gullible!

Take a look at this, me responding to a well-written overview of cults and tactics used by them (they so smartly did not write them all out so as not to be associated with cult-propelling-propaganda)

Luckily though, I am intelligent enough not to fall for something like that. I even got a little nervous to write about this, thinking admitting to it publicly might make me fall for it. Well, I already sort of have been cultivated (haha) in my life before.

Damn it feels good to be a gangsta! Meditation time.

Hmm…better stick to product reviews and stuff on this blog, I’m gettin’ too weird with my theories.

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Women – Want Your Period to go Away Without Using an Unnatural Prescription Medication/Dangerous Pill? Go Raw!

I wish I could shout this from a mountaintop for all women to hear, all over at least America. Now, I don’t know this personally (yet)(although did notice my cramps went almost completely away when I gave up sugar/wheat once), but…I was randomly googling and came across info about how a raw food diet lightens and can even make periods almost nonexistent. definitely take some of the pain, hassle, heavy flow, crampy cramps, PMS etc…away

Edit/update- then after reading for a while I thought, hmm, some of these people might be losing their period from not eating enough (which is bad), but, everyone’s different. Balance. Moderation. (I will never again call myself a fixed label “vegan” “raw” “vegetarian” because I like options, and like to experiment to see what’s best for my body and I strongly believe it does include meat!)

Raw Food Support forum page where I first encountered it

Well, then I googled about it for more info, and instead of posting a bunch of links like I was initially intending, I am going to not do that, and just summarize what I read. Because at first I was way into it, and then, like with every “diet” (or lifestyle choice I prefer), there are pros and cons, and while something may be a fact, you can always find some people who are different (and everyone is different when it comes to food reaction/body stuff/etc…)

Anyway, I think eating healthier, and less toxin-filled food, and…just less food, would indeed make your periods lighter. I see how eating less meat and/or dairy might lessen the flow (and you’re undoubtedly affected by what these animals eat- mostly crap), and also soy- which messes with estrogen, would make a difference (hormonal balance/dysmenorrhea etc…)

Woh, again, I’m mid-post, get really distracted (reading about a freak lady, won’t mention her name, don’t want to increase her SEO/google stats, but, she is annoying enough to keep reading about…let’s call her banana b#$%h). Anyway, I could finish this post, edit it to be a bit cleaner and more concise, but instead I’m delving into this off-topic-offshoot. Only a bit. That’s me. That’s a lot of people. Anyway…let’s focus

At least try this as an experiment:

Eat less meat and dairy (obviously raw would mean you ate none of this stuff, but I think it is good for you in small amounts (meat over dairy, really)), but the stuff you do eat, make the effort to get organic- really look into the food.

Eat less processed foods. Focus on raw foods (vegetables, fruits, nuts, etc…) I think that makes perfect sense that all the other crap added into foods would make it harder not just for digestion, but for excretion, through whatever avenue (sorry if that sounds gross).

AVOID SUGAR! This could be an entirely different experiment. I used to take down a whole box of midol each month. I have had many a day when I could hardly function from cramps. But when I gave up overt sugar and really minimized my grains to limited whole grains (and just things like potatoes), my cramps lightened, and then went away for several menses months. It was unexpected, and hugely life-changing. (But apparently not enough so to stay off sugar? Well, I try, and it’s hard. Sugar is disgustingly hiding in so many foods and I’m somewhat of an addict).

Anyway, long story short- eating better will likely help your period get better. That said, I feel like not much has changed for me after looking through/thinking about all this stuff. It is about balance, moderation, and not getting GMO/hormone/chemically/toxic food from most grocery stores. It ain’t easy, but it’s worth it.

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Liver, Bone Marrow, and other animal parts

Yes, these are things I have eaten. In the last two days. I knew this getaway would be full of good food, but I didn’t anticipate I’d be learning so much about nutrition and theories and whatnot. And realities. The reality is that wheat, and its genetically modified (and stripped of nutrients) form today, is contributing to like, most of the diseases and problems plaguing so many people today. I see a lot of that in my work. My undisclosed work (I’ve probably mentioned it in a previous entry.

In the age of pics or it didn’t happen, I realize I have been neglecting including original photos in posts (everyone loves a little bit of tasteful that). Here we go:

Bone marrow delight montage to come…Ok, MS Paint and a few other programs labor of lovetime later, here it is:

I am having the dandiest of times, eating this whole food, enjoying the daylight out of this great company (literally- they almost go down for sleepytimes when the sun goes down), and avoiding feeding my facebook addiction. Words with friends addiction is an enabler to my FB addiction.

Anyway, it’s all good. Great. Great in the hood. Here’s a visual on some of the reads:

I just got giddy off all this excitement. Drat. Thought maybe I’d also find a window of tiredness to hop on sometime around 10. Looks like I’m fueled to go for another few hours. Maybe I’ll get back to offline writing, and sprinkle in a little more picture editing. So much happened today, because I used the computer so little. Ha.

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A Getaway…A Vacation…What does it mean?!

I’ve left the area where I live to go on a long long weekend. But. I still have my work to do. It’s not full-time, though some days it is more than that, but it doesn’t take me too many hours, so long as I have the right computer/accessories setup. I noticed that quickly that the specific workstation-y requirements I have are very affected out in a very rural area. I do have the luxury of being able to take work wherever, and make it work, but I sort of wish I didn’t have to work while away on a gorgeous farm.

That said, I can work tomorrow and just get it done, then for the weekend work I can isolate that to one particular time or area (and maybe I’ll go back home Sunday and do it then). I’ve already made some decisions though. I am so happy and so grateful to be here, to be offered such a beautiful home/view/area, with wonderful company, and a delicious meal that makes me excited to see what else we’ll enjoy gastronomically, and did I say it’s wonderful already?!

1) I am not going to feed my Words with Friends addiction. Furthermore, W.W.F. is tied to facebook, that guy, and while I did sign on to post my brag-update, I will not go on for the rest of the time. (Well, if I can help it, and I am pretty good about discipline while not in my usual homestead environment).

2) That last part leads me to remember that I spend way too much time, inside, in my apartment, and even just sitting at my computer, for FAR too long. Need to remember to do less of that. No, me not blogging is not because I have not been wasting lots of time on the computer. I definitely have been doing that.

3) It is so nice to get away. I had a rough last year. Like, most of 2011 was AWFUL. And no, I’m not an over-exaggerator. Just check my posts out from last year. You’ll see. Any time I’ve traveled recently has been for awful, terrible things.

4) I just thought that I was hearing noises, in this foreign house, and thinking “Uh oh, maybe it’s a ghost, been having a lot of dreams/thoughts about ghosts lately.” But I think they mentioned little creatures. It is a farm. That’s funny. The creatures want to know what I’m up to. I’m not too scared of say, mice, but, if they crawl on me, well, let’s just say I don’t care for that.

5) I’m excited to relax, breathe nature, walk around, and possibly write a lot. Read and/or write. I’ve already done that, in renewing my vigor for posting (although the writing I really want to do will not be on the computy, for now), and I actually got read to! This couple trades off reading aloud to each other, and we were reading a fascinating book, more on that later. BOOM EDIT UPDATE (i.e. the more on that later prelude…may never get into the book, but, I will now provide info) It is called “Deep Nutrition” by Catherine and Luke Shanahan. Very interesting nutritional info and ideas, basically reminding us of how bad the “American” diet is.

In short (oh, wait, of course, I’m me, super wordy already and super long winded), I am VERY excited to be away on a vacation, and I did make a point to come earlier (before the weekend), so I can have a good amount of time to really spend, get comfy, and thank my lucky stars (will probably see lots of stars) that all this exists.

I am so fortunate. I am so happy I finally did this too. Always worse to beat yourself up about stuff you don’t do, because it doesn’t help you do it faster (at least not for me). Planning. Yippee.

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